I’m here and now…in the present moment is where I strive to live. I believe paying attention to our inner-world effects the world around us.
My practice is focused on yin and restorative yoga. The intention is to create a feeling of mindfulness and relaxation for the student.
TRAINING & CERTIFICATIONS
200-Hour Yoga Alliance Training - Avalon Yoga Palo Alto
100-Hour Mentorship Program for Restorative, Yin, and Gentle Yoga
with Jennifer Jones Schroeder - YogaSource Los Gatos
Awaken Your Heart, Creativity, and Wisdom with Tara Brach
Chakra Healing with Melissa Crowhurst
at Club La Maison
* Click here for a 14-day free pass at Club La Maison