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April 13, 2018

After the Restorative Yoga class last night, I had a student come up after to congratulate me on the pregnancy.

He's a father of 5-month-old baby girl. The smile on his face was so memorable - radiating a joy from the bottom of his heart.

We started chatting about the baby books we are reading. I'm glad to know he and his partner think my favorite book so far, The Happiest Baby on the Block, is very helpful. We then shared some tips and his experiences about the "fourth trimester".

What he described the period was beautifully chaotic. It's definitely difficult with a new...

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© 2017 by Yiran Wu Sherry, Optimize Lyfe.