I started Optimize Lyfe a few years ago, its mission is to get people feeling better than they ever imagined by blending healthy diet and mindfulness into their daily life. 


During different stages of life, our definition of happiness evolves. For me, finding happiness was always my highest priority. After experiencing stresses in my own life, and inspired by many wonderful people. Happiness does not represent an accomplish anymore; instead, happiness stems from a healthy lifestyle and inner peace. ​